Body Image Fitness Blog

This is the Body Image Fitness blog – a page that is dedicated to smashing diet culture (and PT Dick) in the balls, empowering you to take up space. This is a place that smashes the patriarchy. If you are a feminist, if you are wanting to feel better about yourself, this is THE place for you.

Welcome.

FEMINIST FITNESS
I am a feminist fitness professional and I am angry, I am the kind of burn your bra, kick the Patriarchy …
PHOTOS AND BODY IMAGE – Highlight ‘reals’
How we see ourselves in photos can have a huge impact on our Body Image. We can be feeling great and …
TOXIC FITNESS, WHO IS PT DICK?
PT Dick represents the toxic side of the fitness industry. He is not based on one particular person. I have had …
MEDIA MESSAGES
The media has a lot to answer for when it comes to our body image. The added pressure around us from …
TOXIC TRANSFORMATIONS
Why I never use or promote transformation photos. By Kim Stacey