What to expect!
Burlexercise is a medium – high intensity fitness class designed specifically for an all body workout, incorporating token showgirl elements.
The focus, as always with me, is to have fun and feel good. I do encourage you to go at your own pace, this is not punishment, this is self care!
This class is full of sass and enables you to bring out your confident, sexy self.
There is resistance training included as well and light weights are optional but recommended.
Please do bring an exercise mat as well as there will be some floor work.
We will do the same routine each session for around 4-5 weeks then we move on to a new routine. This is so you can really learn all the moves to feel your most confident and sexy self!
Note; this can also be booked as part of my subscription, combining online and face to face classes, see more here>>
Cancellations must be made in writing to email@example.com at least 24 hours before the class. After that unfortunately refunds can not be given.
Full details on Burlexercise here >>