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BODY IMAGE FITNESS

Fully Inclusive | Body Neutral | No Diet Talk | No Body Shaming | No Pressure

‘Health at Every Size’ (HAES) aligned classes and coaching

This is not just about fitness. It is about so much more…

This is about YOU, this is about you feeling good in the body you have right now. It is about you rejecting the harmful messages telling you that you are not good enough or that you are flawed. This is about YOU well and truly believing that;

Your body is not the problem

Now is the time to start believing that you are worthy of so much, so let’s create this movement together.

As a company, we are proud to be fully size inclusive. With Founder and Head Coach Kim Stacey, a specially trained size – inclusive fitness professional.

Kim Stacey | Body Image Fitness Founder

I am a Group Exercise Instructor, Personal Trainer and Body Image Coach. My aim is build the relationship you have with yourself and with exercise, to enable you to make peace with your body. I work with an Anti Diet and Health at Every Size approach. See more about this approach here>>

I live in the North East of England, with my amazing son.

KIM’S APPROACH TO BODY IMAGE AND FITNESS IS HEAVILY INFLUENCED BY HER OWN JOURNEY, BREAKING FREE FROM DIET CULTURE, TOXIC WORKOUT HABITS AND WORKING TO HEAL HER OWN BODY IMAGE.

Upcoming classes

LETS CREATE A POSITIVE MOVEMENT TOGETHER!

MEMBERSHIP SPECIAL OFFER – 6 MONTHS FOR THE PRICE OF 5!

KIM HAS A SLIGHTLY DIFFERENT APPROACH TO MOST PERSONAL TRAINERS WHICH SHE PUTS INTO BUILDING BODY IMAGE FITNESS. SHE IS ABOUT REJECTING THE DIET MENTALITY AND THE EXERCISE IS PUNISHMENT RHETORIC.

HER MAIN FOCUS IS ON IMPROVING THE RELATIONSHIP YOU HAVE WITH YOUR BODY.

Body Image Fitness Blogs

HAES Personal Trainer, Kim Stacey
Estimated reading time: 9 minutes I am a Health at Every Size (HAES) Personal Trainer and Body Image Coach. I have …
20 years in Diet Jail
And my Intuitive Eating Escape Route, by Dena Reynolds Estimated reading time: 6 minutes How do we break free from Diet …
FEMINIST FITNESS
Estimated reading time: 7 minutes I am a feminist fitness professional and I am angry, I am the kind of burn …
PHOTOS AND BODY IMAGE – Highlight ‘reals’
How we see ourselves in photos can have a huge impact on our Body Image. We can be feeling great and …
TOXIC FITNESS, WHO IS PT DICK?
PT Dick represents the toxic side of the fitness industry. He is not based on one particular person. I have had …

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Testimonials

“Absolute dream of a session tonight, thanks Kim! 🙌🏻 I’m feeling rough – and a year back, this would’ve been a prime excuse to ditch an online exercise class. The difference is, I really *wanted* to attend this class, even if I’d just be gently stepping things out. And I’m so glad I showed up – the fun moves and great company brightened my night! 💕✨ tysm!”

“Thank you for everything, I have the sense that my life has gotten a little bit sweeter and a little bit richer by learning from all the gems of knowledge that you have shared!”

“I’m making your classes a priority, because it’s the sort of confidence-boosting, radical self care that I need.”

“Kim has a passion for helping others. She is very authentic and a great listener. I found a great deal of value in her coaching”