Fully Inclusive | Body Neutral | No Diet Talk | No Body Shaming | No Pressure
This is your go-to tool box that enables you to improve your body image – without telling you to change your body!
Body Image and Fitness with a complete Non Diet approach.
Join the community!
Membership includes UNLIMITED classes in both;
ALL UPCOMING BODY CELEBRATIONS
Fully Inclusive and Body Neutral.
A safe space, free from Diet Talk and Body Shaming,
with absolutely no pressure.
FAQ
Q – Do we book onto classes in advance, or can we just book in the day?
You can book and make any amendments to bookings up to 2 hours before the class starts.
Q – Is the subscription one month at a time, i.e, can I stop (or upgrade) at the months end.
It is one month at a time, so you can adjust at the end of the month period to whatever suits you. It is 20% cheaper to book 12 months at once though, this will be adjustable at the end of the 12 month period.
Q – Will there ever be any mention of weight loss?
No. The only time you will ever hear any Body Image Professional talk about intentional weight loss or diets is when we are smashing diet culture to bits. This is a safe space away from that world. Here we focus on celebrating our here and now bodies. You can learn more about our approach here>>
Have any other questions? Please do get in touch Kim@bodyimage.fitness
Absolutely amazing! The website is fantastic and I love my subscription. The prerecorded classes are so helpful on busy days but I love the Movement to Celebrate You live classes the most. The mindfulness is great but it’s Kim’s energy that brings something to the class that I’ve never experienced before in other live classes provided elsewhere. She paces the class and sees how people are doing and provides supportive comments throughout. The humour and music is great and I couldn’t be more grateful. I also like the podcasts and intuitive eating sessions. It’s so inclusive and holistic! Can’t recommend enough.
Charlotte
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More Feedback
Really like all the stuff I have access to as part of the membership. You’ve helped so much with improving my body image and I just love the ethos behind everything you do. I’ve watched some of the intuitive eating videos and they are giving me a brand new perspective on eating! Im so happy that something like this exists, absolutely love the live classes an hour full of fun, energy and relaxation.
I love how flexible it is. I work long hours and struggle to get to scheduled classes, but there’s lots of prerecorded options to do any time. Very good value for money’
Loving the group and friendships that are forming too, Thank you for everything that you do!
‘I really like it! I appreciate the variety of classes and the sense of community that’s building up.’
“I’m making your classes a priority, because it’s the sort of confidence-boosting, radical self care that I need.”
“SO MUCH FUN!! Left me feeling great. Will definitely be doing it again. 1st go at Burlexercise, would absolutely recommend and Kim’s a thoroughly inspirational teacher. Give it a go, you’ll be back!!”
“Thank you for dislodging my insidious little Devil, during our 1-to-1 session 🙌🏻 Such a beneficial experience, it honestly adds immense value to the subscription service ⭐️👍🏻⭐️”
“Absolute dream of a session tonight, thanks Kim! 🙌🏻 I’m feeling rough – and a year back, this would’ve been a prime excuse to ditch an online exercise class. The difference is, I really *wanted* to attend this class, even if I’d just be gently stepping things out. And I’m so glad I showed up – the fun moves and great company brightened my night! 💕✨ tysm!”
What is HAES, and why does the world need a HAES Fitness Membership?
When someone says they want to lose weight, they actually mean they want to feel better about how they look. So then why are we told to ignore our feelings in the pursuit of that goal?
We are told to ignore feelings of hunger, shame, guilt, feelings of enjoyment, of pleasure, need I go on? We are told to ignore all that because the premise is, if you “look better” you will feel better.
Sorry to burst your bubble diet and fitness industries, that is not how it works, that is not how we work either.
Ignoring your feelings creates disconnect with your body which damages your body image.
And feeling that you look good is all is do with, well, feelings – right?!
“The basic premise of health at every size, as written in Linda Bacon’s Book, Health at Every Size: The surprising truth about your weight, is that “Health at Every Size” (HAES) acknowledges that well-being and healthy habits are more important than any number on the scale.” NEDA.
